How do you inspire yourself to meditate?

Right now I am developing the habit. So ticking off all my habits on Fabulous is driving me. But in addition I feel good after my meditation and my day goes well. Remembering this and being grateful for this at night when I do my gratitude journaling pushes me to get it done the next morning

Sorry if the grammar on this is kind of weird but I'm using voice activation to talk because I have stuff to do but that stuff aside I inspired myself to do meditation by reading up on its benefits I also use an app called head space and it is a very great I encourage you to check it out it is a pay for software on IOS or android but it is a very good software and I recommend it for meditation also just setting an alarm to meditate and scheduling and interior day might help.

I inspire myself to meditate by slowing things down and really taking the time to observe my overall state of being. I try to notice if I’m tired or grouchy, and I then meditate in order to regain my sense of inner peace and remind myself of my purpose on that day.

I set a goal to do it everyday for at least a couple of minutes everyday. I’ve been inspired by others who report it really helps them so I am motivated to see how it helps me. I also use an app to guide me, which is key. I’d be lost without it . I thought if I can do this every day for just one month then I’ll have formed my
Own opinion about meditating. If I skip a day here or there it’s ok, I am also not hard on myself about that and just get back into it the next day