Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Have you ever tried making protein shakes? I have a vegan chocolate protein powder that I mix with half water and half
...I’m always in a rush to get to work on time in the morning, so I have a tiny container where I throw
...Maybe try doing your routine a little earlier than you have been. That way it gives you enough time and you can go
...Generally, I am doing the 7 minutes exercise plan in the morning. However, There are some parts that my equipments are not compatible.
...I try to floss at least once a day, it’s something I’m working on. I’ve heard the more you floss the less
...Some ways I stretch in public is when I am in school, since I am always hunched over my paperwork. I sometimes reach
...Yes. Although it is good to eat a breakfast to help sustain your energy through out the day, skipping breakfast can have benefits
...I would try doing a longer warm up before exercising. Maybe start with something that gets your blood pumping, like a walk
...Do you know where the things you like the most is? I recently spent a few concentrated weeks decluttering and found that I
...They are generally rather short, just a few sentences at most. I’m more likely to continue doing if I’m not forcing myself to
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