Get a carton of egg whites. Pour as much as desired, up to five egg equivalents, into a slightly oiled microwave safe bowl.
...Do you floss between all your teeth?
Absolutely! Even floss behind the ones that don’t have another tooth next to them, such as wisdom teeth, as far a you can
...How many times should one floss between each tooth?
Until there is no obstruction! For me, maybe twice each tooth, but if I’ve been eating beef or something I felt get stuck,
...How do you overcome the bad habit of sucking your own lips?
I used to do it sometimes when I was nervous or stressed. One day I noticed myself doing it and decided to pay
...Do you swish with fluoride after flossing?
I don’t use fluoride products at all. Our toothpaste doesn’t contain fluoride, we don’t allow it at the dentist, we don’t drink or
...Do you floss before or after you brush?
No I do not I find it simpler and faster to do it before. I was taught to do it that way from
...What floss do you use?
I use Oral B Superfoods. You can get it in a box and it has around a month’s worth of floss I think?
...How do I keep myself interested in the process? It feels repetitive now.
Try and look back to the goals you first set, see and write down how much progress you made, try new routines, aim
...Does showering with cold water offer any significant benefits compared to its risks?
I’m not sure of the benefits but I know that from experience if I am finding it hard to wake up in the
...How do you floss? What exactly do you do? What tools do you use? Are mouthwashes bad for regular use?
I use floss picks. I have little zip-lock bags of them in the bathroom, the living room, the bedroom, my purse, my car,
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