Ruby U.
I don’t really do yoga that much but when I do I just do the shortest one I can find. I usually use
...Who’s your favorite online yogi? I love Yoga with Adriene.
More responses
Frequently asked questions about Exercise
What’s the best method to always wake up at the same time every morning?
Nassima O.
To make sure I wake early each morning I schedule a fun morning routine with delicious breakfast, I put water next to me
...Sometimes I’m too tired to workout or don’t have enough it seems. Any tips?
Noham T.
If it’s important, you will find a way, not an excuse. 5 minutes, that’s it, it’s something and it’s better than nothing.
...How do you motivate yourself to exercise every day?
Frederick Z.
Theres no one staying me "go make some exercises" or something like this so i dont feel pressure on me. If i feel
...What’s a good way to motivate myself on days I am unmotivated to work out?
Sarah A.
Watching some movies that are in my style can motivate me easily. Also listening to novel and good musics are fascinating.
...Where do you run and what equipment you use to have the Fabulous app with you during running. I seems hard to exercise while having the phone around. Do you use Apple Watch or some equipment to place your phone around you? And how?
Jamal17 X N.
I run through a park near where I live probably 700-800 meters away from and all I use is my running shorts
...How do I motivate myself to get up and exercise when I’m feeling lazy?
Linda N.
Find your favorite playlist. Put on Sports wear that you feel good in. Fill your water bottle, and just Start with some dynamic
...I know exercising with a friend is a good way to stay motivated. However, sometimes my friend is not able to join me. How do you stay motivated when your friend is not able to join you?
Brian F.
Put your headphones on, select your favourite running/exercise playlist from youtube, and just go for it! You will find that sometimes going solo
...Where do you find the motivation to work out when you feel like you don’t have any energy?
Honey I.
I would usually just think that I just need to do 1 set of an easy exercise (like jumping jacks or high knees)
...How do you improve endurance? I exercise daily but not getting any better in terms of endurance.
Gyanendra F.
Endurance is something that is created by us within ourselves. It varies in amount,type and specificity. We built it little by little from
...