Christian F.
Cardio - walking, swimming, jogging, cycling. In the gym here are 5: medicine ball slam, kettle bell swing, mountain climber, burpees and dumbbell
...What are the best exercises to lose belly fat?
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Frequently asked questions about Exercise
When do you exercise generally?
Mattie C.
I usually excersize in the morning, before anything tiring or stressful happens.
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