What time do you usually do your exercise?

I usually go to Pilates first thing in the morning on Tue and Thu. I do zumba from Mon through Fri at 7 pm. I do kundalini yoga from Mon through Fri at 8 PM. I go to the gym on Fri evenings. I walk on Sat or Sun for an hour! I am doing stretching and other exercises in my bedroom too.

After getting Challenge from fabulous I started to exercise daily. Usually I do exercise for 20 minutes. And another 10 minute for meditation. Thank You team fabulous.

10 minutes before I used to wake up, so around 6:50. Setting my alarm this early want hard at all, since it’s so close to my usual time!

25 min taiji when I get up and 8am personal trainer two times a week. The next challenge is to get to gym at least one other time.

I usually do my exercise at around 8 am -8:30 am, after I get out of bed and go to the bathroom. I want to make it earlier. I also go to the gym in the evenings. I am still figuring out the best routine for my workouts, but I intend to continue doing my morning ritual of exercise and cultivate it as a daily habit.

I Usually exercise around 7:30AM I just feel it’s great to do it in the morning .And I gets energized throughout the day

I usually do a 10 min session in the morning before breakfast, but I do 2nd longer session that involves weightlifting at 2-4 PM or so.

I typically do 100 squats they are quick and only take 2-3 minutes I might also do a 10 minute walk or run. I try to run in the morning. But I always try to exercise at night.

I like to hike with my dog in the afternoon. Mornings are good for a 20 minute treadmill walk. At present, however, I have a sore knee; a doc visit will let me know where I stand when it comes to future aerobic workouts.

late afternoon. it gives me the flexibility to do something higher or lower intensity depending on my energy levels and how much exercise I already got passively during the day.