Rosl F.
Go on Fabulous! They have tasks you can do. And when you press Fabulous moment then it won’t let you get off the
...How do I do tasks that I really hate and I usually end up avoiding and delaying to finish?
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Frequently asked questions about Exercise
How have you structured your environment to promote exercise?
Jeffrey O.
I always put my workout clothes in visible areas, as well as my weights and other equipment. I also have many inspirational quotes
...For my morning exercise I’ve been doing squats. I’m up to 30 now and I hold the last one for as long as I can. What exercise do you do?
Katie U.
I like to do my exercises around 10am to break up my work day which starts at 5:30am. I go out for a
...What morning exercises do you do?
Lise A.
For the morning, I do a minute of jumping rope to warm up. Then I do some balance exercises which are self-explanatory for
...What do other users do for their morning exercise?
Friedrich Wilhelm O.
Warmup with 5 mins of walking/jogging 2 mins of lat stretches and quad stretches 30 secs of cat cow (back stretches) Main
...What is the best excersise to start your day with?
Justin N.
Quick fat loss routine and stretching routine…or sets of push up. I want to get the equipment for pull up but can’t find
...Does anyone practice yoga?
Kelly Q.
I’ve tried sporadically over the years to do so, but have not succeeded in making it a habit. Maybe this time around…?
...How do you keep yourself motivated and consistent with your workouts and diets?
Antonieta E.
Well, for exercise, I try to do something right after that I find rewarding. For me it is meditation(just a quick 5 min)
...Is stretching or yoga considered exercise?
Alison E.
Definitely yes. At present I am doing what’s called yoga 🧘♀️ burn. You do yoga with a resistance band and do cardio all
...What do you do when you feel too tired or ill to exercise?
Alison E.
I still show up to the gym and workout. It may take me longer to warm up but with some good music and
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