Martina Z.
I’ve developed a stretching routine I like over a course of a few months. What I did was watch beginner or intermediate yoga
...What exercise do you do and for how long? I really don’t want to overdo it or do too little.
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Frequently asked questions about Exercise
What do you think of Fabulous?
Ewen Q.
Fabulous is a kind of app that help people with their different types of problems with they can’t have a better version of
...How you overcome obsession when it comes to exercising?
Abbie N.
You overcome an obsession slowly but surely by developing a routine and sticking to it and thus replacing the bad habit with a
...I don’t know what to do to celebrate my little victories. Doing a dance for drinking a glass of water doesn’t feel real to me. Do you have any suggestions?
G Nter T.
Take a moment to appreciate that it is part of the process, you’re making an active attempt to better yourself. The path
...What are the benefits for you for doing exercise frequently? Have you noticed any differences with your mental health?
Timothee C.
It’s been just 3 days I have started doing exercise...so no major difference has been noted uptill now (except for body pain😓) Will
...Why does it have to be a morning workout?
Emily C.
If you wake up before the rest of the people in your house, it might be the only time where you’re fully by
...The goal is to make exercise a lifestyle. How do I go about that?
Scott J.
I create a routine with a friend or trainer so that I am motivated not only by myself but by them too. If
...Do you listen to music while exercising in the morning? Would you suggest any artist?
Alae N.
It depends on the excercise. Am I doing yoga and meditation? I would want some new age stuff to relax me and tune
...What helps get you out of bed and out for a run when you are completely and utterly unmotivated?
Storm Y.
Completely unmotivated you have to think about why you started and if you don’t go now you’ll miss the opportunity to change your
...I am having issues losing my stubborn tummy fat: I’m eating healthier but I feel that last parts of my tummy doesn’t want to leave. Have any tips or advice to lose tummy fat but keep my curves and muscle?
Elias E.
Hello my friend , tummy fats are the last fat of the body to burn...so keep on the schadule and exercise on a
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