Taylor Y.
I either dance around my apartment, or I do a variation of squats: reach up to the roof with my hands and on
Frequently asked questions about Exercise
Do you eat breakfast first thing in the morning?
Carlo C.
I don’t eat breakfast when I first thing in the morning because in the mornings I am half asleep so I just wait
What’s your favorite exercising music? Send me some good songs.
Oto Q.
My favorite exercise is walking because i did walking exercise for over 15 years therfore i walk daily round nearly 30 minutes.
Next
Next
When do you think is the best time of day to work out?
Tango N.
Early morning. It's the time when everything around is queit and calm, thus helping you concentrate well. Also it paves way for a
Any suggestions for indoor home workout guides?
Anesia S.
I use social media and YouTube also you can download apps for it or even here on fabulous you can find home workouts
What keeps you motivated when you don’t feel well in the morning or just feel lazy?
Miss N.
Usually I let my breakfast be my motivation. If I struggle to want to get up and move around, I usually don’t eat
How does one stay motivated to exercise in the morning when you’re totally exhausted and can’t go to sleep any earlier?
Shunda W.
Discover your “why”. You want to exercise? When you have a reason behind everything you do, you’ll be more motivated to do it
What is the best way to make time for things when your schedule is constantly being changed?
Tango N.
Having a busy schedule and especially one that keeps changing will definitely have an effect on following certain routines of our lifestyle. But
I hate getting sweaty early in the morning and then having to shower and get ready from scratch. What do you do?
Thibaut Z.
Try to do a workout that gets your heart rate up, but not too intense where you have to shower in the morning.
Where can I find a free yoga app or class?
Bernice O.
I have been exercising for while now daily but I have not seen any decrease in my weight. What should I do to
