How do you improve and keep things fresh in your exercise habit?

Gaspard C.
I like to push myself to do more exercising every 1-2 weeks, whether it is running an extra mile, or biking further. I always try and do different things, so I would say if you like to keep things fresh, try and make a monthly lab
Miguel F.
I tend to have many things that motivate me and write them to look at so I can always push through my habits I also watch motivational videos to help me out. Always work out no matter what just do it don't hesitate and go for it you'll eventually get used to it and enjoy the feeling of it.