Ambry P.
Since I walk/run right after my “breakfast” time, I have the same Ensure drink while I’m out. If I’m still peckish when I
...Do you usually repeat the same breakfast twice or more per week?
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Frequently asked questions about Eat a Great Breakfast
What are three of your best grab 'n' go breakfasts? (Or , if not, any good breakfast.)
Sandor Z.
We are all about meal prep in this house. We take one day or two days and meal prep for weeks! We do
...Does anyone pre-make their breakfasts for the week?
Constance N.
No, I don’t personally because I prefer a fresh breakfast but I ensure I have everything I need for the week easily accessible.
...Do you have any healthy and delicious breakfasts that you make to get yourself more excited about breakfast?
Alastair A.
This morning, my lovely fiancé made me a wonderful breakfast consisting of plain oatmeal with apples blueberries cashews organic maple syrup and a
...Other than eggs what is a high protein food you eat for breakfast?
Vicki Y.
Any type of meat since I’m not a big meat eater. This is getting me back into eating meat again. Also I love
...How do you balance time spent with a partner in bed waking up and starting your morning routine? What expectations do you set? For example, one person makes the bed and the other makes breakfast?
Harvey J.
I don’t have a partner so there’s no expectation. I have to take care of everything and it’s overwhelming at times but there’s
...What is a good storage container to use if meal prepping a breakfast meal?
Douglas E.
I am super ocd and have Tupperware type containers that mismatch. I use the Rubbermaid four tab click plastic containers (like lock and
...What do you like to eat as a healthy breakfast?
Cherie O.
I like to have natural yoghurt, honey and sliced banana. It’s light and feels refreshing. I’m really lazy so cooking a breakfast is
...Better to eat before or after exercise?
Jaz G.
Better to eat before exercise, but please make sure to have at least 1 hour gap between your meal and exercise for digestion.
...Any suggestions for a quick breakfast if you’re allergic to nuts?
Laura P.
There are lots of yummy nut-free breakfast options—some of my favorites are granola, yoghurt, toast, an egg, or some fruit. :)
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