Reiner Y.
I think everyone eats cereal. Oatmeal is technically like cereal, so is cream of wheat. I think grits is considered a form of
...Who eats cereal?
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Frequently asked questions about Eat a Great Breakfast
What should you eat if you know you’re going to exercise soon afterwards?
Anneli Z.
You can eat a portion of nuts or some fruit. They will not leave you feel uncomfortable during activity+ will give you lots
...What do you eat for breakfast when you’re in a hurry? A breakfast that fills you up, not just a yogurt or a fruit...
Smyth O.
Every other weekend, I make one or 2 quiches (quiche?). Instead of crust, I use thinly sliced potatoes. For the filling, I use
...How much do I eat at breakfast and what time should I eat at
Tamara G.
I think you should eat about a bowl’s worth of food (at least) at breakfast so it can fill you up. Also, if
...any tips on a quick and healthy breakfast ?
Holly A.
SMOOTHIES!!! Add plenty of fruits, protein powder, and maybe oats or peanut butter or something to make it filling. So flexible to what
...What are some of the best things to have for breakfast and what are the best things to have when you don’t even have time for breakfast?
Isidro P.
I make a breakfast smoothie that contains a banana, unsweetened soymil, some oats, a shot of espresso and cinnamon. Blend it and voila
...What should I eat to make myself eat healthy.
Bertha O.
Healthy stuff that you like eating. For example, I like omlette with salad in the morning. Even if most of the mornings I
...What foods give you the most energy in the morning?
Margita F.
Well I don’t have much time for breakfast and before I use to skip it but now as I want my goal so
...What do you cook? How much?
Alice A.
I try to vary, but also I want to stick with my diet. It’s not the kind of diet you do to lose
...I’ve been wanting to eat healthier for a while now as right now I eat nutella on toast and it’s not exactly the most nutritious meal. I want to switch it up and have a more fruit based breakfast so do you have any suggestions?
Lucas N.
Personally I really like having yogurt with some fruit (especially berries) and granola. If you want to slowly ease into the change you
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