Christoph O.
An old family recipe called creamed eggs. Diced up hardboiled eggs mixed into a cheese sauce. Served over toast. A fruit smoothie to
...What’s the healthiest high-protein breakfast that fills you up until lunchtime?
More responses
Frequently asked questions about Eat a Great Breakfast
Is bread a healthy option?
Mia C.
It depends, because I’m my case I made my own bread so I’m much aware of the ingredients I use. Many times when
...If I eat enough protein and healthy food (veggie, whole grains etc.) is it bad to eat a little bit of something sweet?
Jenni O.
No I think if you deny yourself something every so often then you’ll more likely not sustain healthy eating. Isn’t it all about
...Do you drink Green Juce?
Alejandra Y.
Yes, I do! I blend celery, spinach, oatmeal flakes, chard, fresh homemade orange juice, ginger and some water. I feel it helps me
...Is it good to eat yogurt every day as your breakfast?
Alfred A.
I prefer eating eggs, vegetables, bananas, some nuts for breakfast. Rarely I may eat yogurt, but I will feel hunger after it very
...How do you deal with parents or people you stay with giving you a "bad" breakfast (chocolate bread for example)?
Reema F.
I eat what they give me. If I feel it’s not healthy enough, then I’ll make something healthy for myself after I eat
...What is a hearty make-ahead breakfast that can be grabbed on the go?
Madison O.
Definitely a breakfast burrito or wrap. I love them hot or cold, so it just depends on preferences. Make sure you put only
...What are some easy, savory breakfasts to prepare the night before?
Taliciana Y.
Look, basically off your rubbish lists, I can only have oats. And prepping that in advance means either Sowans or Bannocks.
...I can’t always digest meat very well, what is a good alternate source of protein for breakfast besides eggs?
Laila U.
I have a protein shake with added nutrients such as vital green powder, Metamucil, mushroom powder, almond milk and whatever else you want.
...What is considered a great breakfast to others? I beat 2 eggs with cottage cheese and scramble them with zucchini, spinach, green onion, bell peppers, and salsa with water.
Derrick A.
That sounds delicious! I have been making healthy waffles by making a batter out of a banana and an egg! Taste delicious!
...