Alec X.
Usually I prep breakfast right before I eat it. I’m used to having waffles, bagels, etc.. with more involved items like eggs, breakfast
...When do you prep for breakfast?
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Frequently asked questions about Eat a Great Breakfast
How do you have time to eat breakfast within an hour after you wake up?
Rezzy I.
A quick energy bar and get ready to head out the door to begin my day. Until I am completely drained of the
...What other quick and protein-rich meals can I have for breakfast?
Christopher F.
Eggs! Lots of great options for eggs from the servery: scrambled, tacos, hard boiled, whites, venture over to baker kitchen to try their
...I get tired of eating oatmeal every morning. Any other really quick options for breakfast?
Alma C.
I would try something like yogurt, a fruit like a banana and a glass of non-diary , like almond or walnut milk. If
...What if you don’t have enough time to cook before work?
Agathe U.
Pick up something on the way or grab a pre-made snack so you can quickly eat before starting the day! Something is better
...What other ideas do you have for breakfast besides smoothies and eggs and oatmeal and quinoa? Also, do you have any healthy lunch ideas that are around 300 calories?
Betty U.
Oatmeal banana pancakes. 1 big banana turned into smush, two eggs, and 3/4 cup of oatmealflower, i use regular oats bc i like
...What is your go-to quick breakfast with low to no carbs?
Teresa E.
Hi there!:) This might be a weird one, but i like to make a smoothie that’s almost mousse consistency. It’s half a frozen
...Can I still eat some bread with jam after eating my egg?
Tommi J.
Definitely! This is your life and you can do whatever you want. If you want a piece of bread, go for it! Nothing
...What do you normally eat that’s super easy like the options it gave in the letter? I want more variety!
Ramona Z.
Salads, mostly vegetable salad but also fruit salad. Vegetable Salad is easy to make, can include your favorite veggies, can add seeds, sesame,
...What is your biggest challenge regarding your diet?
Taylor F.
I wanna gain healthy weight but whatever i do it doesn’t happen. So i need to gain healthy weight and make my BMI
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