Catrina P.
If they like eggs you could make Egg Muffin cups with a variety of additions like cheese, veggies, and meat. You make them
...I need easy, fast, high protein breakfast ideas for a teen.
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Frequently asked questions about Eat a Great Breakfast
What’s your favorite “quick breakfast” that’s easy to make and easier to remember?
Marissa U.
Yogurt with granola and freeze dried strawberries takes no effort at all. Or a smoothie. You can even put the fruit in pre-portioned
...What are some ways to be positive and how do you make it a habit?
Gabriela O.
Focus on the good things. Challenging situations and obstacles are a part of life. Practice gratitude. Keep a gratitude journal. Open yourself up
...What are good healthy breakfast ideas?
Natalia C.
Oats! You can add berries, nuts, nut butter, or flax seeds. Overnight oats are also a great option to have something already made
...Besides fruit, what’s something I can grab super-fast for breakfast that still counts as a good choice. (Hint: I’m hoping your answer is: Chocolate croissant.)
𝑨𝒏𝒏𝒆 𝑴𝒂𝒓𝒊𝒆 N.
I think a good option that you can eat fast in morning is some baked bread or yoghurt with cereals ,but not
...Does running to work count as morning exercise?
Elizabeth Z.
To me any intentional movement is exercise. I would say running is definitely exercise, as it gets your heart rate up. Cardio is
...What (besides the great oatmeal and egg breakfast suggested) do you all have for breakfast? I could use some inspiration..
Massimo X.
A plate of some olives, white cheese with a few slices of bread of your choice to spread some butter and strawberry jam
...I’ve been trying really hard to eat eggs for breakfast, but I don’t really like eggs by themselves and I’ve been eating them on an English muffin just to get me to eat them at all. Does that mean my breakfast isn’t healthy since the English muffin is carbs?
Lylou Y.
I wouldn’t say so, but try to eat them with different and maybe even healthier types of breads/carbs. Consider adding things to your
...It’s hard to have a healthy breakfast without repeating meals on a low budget. Which cheap healthy options would you recommend?
Curtis R.
Oatmeal!! And if you get bored of it, just switch up the toppings. One day you can add cinnamon and apples, and another,
...What is your favorite at home breakfast to eat?
Jonas Z.
My favorite at home breakfast is a fried egg, a slice of cheddar cheese, and a sausage patty put into an English muffin.
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