I don’t really like to eat but my body has a lot of cravings which drives me nuts so then I eat but if I don’t have any cravings for anything I’ll eat after I have felt hungry for a while
I eat before I am hungry,so I don’t over eat. If I eat when I am hungry,I tend to over feed myself,so I eat on time so as to avoid that.
Sometimes I only eat because routine demands I do around certain times, like breakfast. I’m never hungry for breakfast and will often just skip it for a brunch instead. It’s more important to understand your body and your energy levels than conforming to someone who doesn’t understand your rhythm and needs.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
