Oatmeal with dry fruits. Waffles with berries. Cream cheese bagels. Cereal with berries (milk or yogurt). Peanut butter sandwich!
...Do you change what you eat each day or just do the same thing every day?
i do change what i eat in the morning quite often i haven’t found a food that would work for me on daily
...Do you cook special breakfasts for yourself on your days off?
Yes, once a week my partner and I have a special brunch together that’s home cooked. Whether it be waffles, pancakes, crepes, or
...Ideas for healthy breakfast besides yogurts and scrambled eggs?
Bread fruit and cheese or ham. And also a latte.just don’t eat any sweets or processed food and try to eat protein and
...What supplements are us fitness fanatics into these days? Mine are creatine and HMB.
I’m taking whey protein powder & BCAAs, Mg, & glutamine. Was using creative but I ran out & haven’t bought any. NUUN after
...What is the best healthy breakfast?
Half slice of everything bagel(toasted)topped with avocado, a squeeze of lemon juice and sprinkled capers. Also a cup of coffee with oat milk
...Do you have some good ideas/ recipes for preparing a great breakfast in advance, so it does not take so long every morning?
I like having a few prepared items in advance. For instance left over cooked rice from dinner, to prepare a Korean inspired breakfast:
...What are some good ideas for breakfast on the go?
Your body absorbs protein best in the morning, so I like to start my day with a protein rich breakfast to help muscle
...Would you like to share your favorite memory of a breakfast with me? This can be a moment or a particular type of food you enjoyed.
I was living with a friend taking care of her grandmother. The usual breakfast I had wasn’t available, so I looked in the
...What are 10 ingredients you would put in a smoothie to make sure you’re getting something nutritious in your system daily?
Greek yogurt Strawberries Almond Butter Vanilla whey Banana Blueberries Blackberries Almond milk Peaches Oatmeal Honey
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