I usually eat my breakfast at a table in my room. Sometimes if its something quick like an apple or a cereal bar,
...I love breakfast. Do you?
I like breakfast, I can take time for myself first thing in the morning and on lazy days I can take time to
...What are quick easy breakfasts that don’t require cooking or can be made the night before?
Ricotta toast, you can prepare the ricotta spread in advance and add whatever toppings (jam, fried egg, etc.) on the toast the next
...Do you eat the same breakfast every morning? Or do you switch it up?
I had no set time or food to eat breakfast. I actually hardly ever have it much thought. But in the past week
...What do you recommend for a breakfast when it has to be “on the go” ?
I also do a lot of on the go (i.e. eating in my car). I also don’t like eggs if you like eggs
...How long did you stay committed to your “eat a great breakfast” morning routine? Are you still doing it?
I am still doing the eat a great breakfast routine. It has been several months now. I am really trying my best to
...Will you offer some ideas on quick breakfasts?
Bread with avocado and cottage cheese and a protein yogurt. Bifidus iogurt with cereal and seeds. Overnight oat with soy/oat milk and fruit.
...What time of day do you eat your breakfast?
It depends, sometimes during the week I will eat at 8 or 9. It just depends if I’m feeling hungry or not. During
...Is eating breakfast, at the beginning of your day really necessary? I’ve heard from so many people and read so many articles about how overrated the traditional concept of breakfast, being between the hour you wake up and before noon, is.
Breakfast isn’t exactly necessary, but it is beneficial! After not eating for the entire night, your body could really use some nutrition to
...Do you know any fast recipes for a person who decides what to eat right at the moment? I can’t make a meal plan for the next day because I don’t want to eat the food I’ve planned to eat 😬
Quesadillas are a good option start with cheese at chicken if any or ham or whatever and then after toast in a little
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