Jess X.
Overnight oats! Right now I’m making a Fall version with pumpkin purée, cinnamon, nutmeg, and maple syrup. It’s yummy and quick n easy
...What’s your favourite made in advance healthy breakfast?
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Frequently asked questions about Eat a Great Breakfast
Can you share a recipe for a breakfast that can be prepared the night before?
Celeste P.
Overnight oats, oatmeal, or even breakfast bowls like sausage, egg, grits. I do a grits & scrambled eggs cup. Shakes are good too.
...Do you find it is better to stick to the same thing for breakfast, switch it up or do you have a 'formula' where you choose one of a few elements so you end up with something different but similar every day?
Melissa F.
Probably the latter. Breakfast can be boring but I know it’s important to eat so it’s whatever’s available. Something is better than nothing.
...I am okay on weekdays when my schedule is tight and I have a routine. But on weekends, I get off-track. I really don’t want to follow my workday morning routine all week. What do you do on weekends to stay motivated and keep to the behaviors without the rigid schedule?
Silas P.
I try to set a flexible schedule which allows me to choose an activity to do in a period of time, and not
...How do you plan a great breakfast?
Nanna A.
A night before I think what to do eat that is healthy and at the same time I like it. Example: overnight oats
...It’s hard me because I’m not is to eating breakfast can you share with me what I eat
Aymeric P.
For breakfast I usually boil an egg or two and have a ham tomato sandwich with that. Gives me lots of energy for
...What milk can you drink if you’re lactose intolerant?
Lisa N.
You can drink any milk that is lactose free of you can take latctese pills or you can drink any vegan milk like
...How can I best stay on time with eating breakfast?
August B.
It’s easy to rush through the morning and put off eating breakfast. I suggest making a breakfast the day before like scrambling eggs
...What’s your go-to balanced breakfast?
L O N.
a balanced meal for me would probably be a Avocado toast with eggs at the side it’s a good sense of protein
...What’s is a healthy breakfast I should eat?
Ffion Z.
I like to keep a routine every morning of Greek yogurt, granola (preferably strawberry with sustainably sourced palm oil) and a bit of
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