You can have a glass of milk. Peanuts (6-5), Almonds and Cashews (3-4), Dates(5-6). Oates are also great option. If you like spicy
...Sometimes I start working or driving and have my breakfast later, but I’m not skipping it altogether, so is that still okay?
We all want to start the day as soon as possible, sometimes because we believe that our planned activities are the most important
...What are some ways you prepare the night before to make breakfast the next morning easier?
You can prepare overnight oats or you can have the things you want to cook for example bacon, eggs and tomatoes, at the
...Is coffee bad or good for me?
Definitely bad. I never drank it all that much so when I do I feel crazy. There’s a lot of coffee alternatives out
...What are some quick things that you eat for breakfast when you don’t have time to make a real breakfast?
When I have the time, I make breakfast burritos or sandwiches and put them in the freezer for the week ahead. When I
...What is your favourite variation of oatmeal?
Simple is better for me. I microwave rolled oats and add a small chopped apple with granola and flaxseed for some fiber.
...What are your favourite not sweet tasting breakfasts?
1. Savoury oatmeal 2. Congee 3. Dinner leftovers😂 4. Fried rice with an egg on top 5. Onigiri 6. Soup 7. Rice, salmon,
...I can’t eat first thing when I wake up. Do you think it’s ok to leave 45 mins between drinking my water and eating breakfast?
Indeed. When i first got up i drink some water then a protein shake. After 1 hour i go for a big breakfast
...Which are your favourite breakfast recipes? Why?
In breakfast, I’d love to eat healthy and nutritious food like fruits or Poha, upma etc, these are my favourite foods for breakfast,
...I know eggs is a great breakfast but some mornings I just don’t have time to make eggs. What would make a great breakfast on the go?
usually neither i have time in the morning for doing the perfect breakfast, so i’m used to drink hot milk with a little
...
