Danilo Q.
After dinner before bed. Seems to suit me best. I don't have a tv so instead I do things and make the most
Frequently asked questions about Deep Work
What do you do to keep yourself from distraction during deep work
Daouane N.
Mostly i turn on my internet and and keep my phone out of my rich and play some deep focus music in the
What is your ritual before starting a deep work session?
Paul W.
I usually seek out some place that is NOT my bedroom and conducive to studying (relatively low volume, good lighting, seating comfortable for
Do you do anything to help get into a more productive mindset for deep work?
Jeanette C.
I decide the night before what to do during my deep work session in the morning. Then I don't have to rely on
How do you prevent yourself from getting distracted to check your phone etc.?
Luke A.
When I'm doing deep work, working out, or reading intentionally, I usually put my phone on do not disturb. My husband knows to
How do you stop doing what you know to be wrong?
Catherine Q.
First think about the cause of why you are doing something wrong. After finding its root cause try to eliminate that very reason.
How do you keep a repetitive routine from becoming boring
Marvin P.
I usually switch it up before I get bored. Every few weeks, or so. If you wait until you get bored, it's hard
How do you stay focused if your co-workers are continually interrupting your work?
R Mi O.
Honestly, that rarely happens. If I do feel like a coworker's actions are distracting me, I would make it known in a
How does one avoid temptations like sugary breakfasts and distracting sites in the first hours after waking up?
Freddie Z.
I try not to keep sugary food in the house or at least not have easy access. When I wake up, I just
How long do u stay away from technology?
Clara Z.
The question reframed would be: how often do I use my phone or laptop (the only two devices I have). Well, I use
