I work in retail. I have anything but a regular schedule. Trying to build routines that can’t be routine by a clock is tough. Help?

Douglas Z.
Instead of looking at your routine as needing to be driven by a clock, think of your toutine as your to-do list. Foucs on accomplishing the tasks. My schedule changes quiet often too, and I decided that, as long as I could check the items off, I was successful