Catherine Q.
First think about the cause of why you are doing something wrong. After finding its root cause try to eliminate that very reason.
...How do you stop doing what you know to be wrong?
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Frequently asked questions about Deep Work
How do you keep a repetitive routine from becoming boring
Marvin P.
I usually switch it up before I get bored. Every few weeks, or so. If you wait until you get bored, it’s hard
...How do you stay focused if your co-workers are continually interrupting your work?
R Mi O.
Honestly, that rarely happens. If I do feel like a coworker’s actions are distracting me, I would make it known in a
...How does one avoid temptations like sugary breakfasts and distracting sites in the first hours after waking up?
Freddie Z.
I try not to keep sugary food in the house or at least not have easy access. When I wake up, I just
...How long do u stay away from technology?
Clara Z.
The question reframed would be: how often do I use my phone or laptop (the only two devices I have). Well, I use
...Does anyone ever feel like… The work I get paid for is more important than the work I do for myself?
Nathan Q.
In a way it is unfortunately, we need money to live. As a result we often side line our own personal development, our
...What is deep work to you?
Dorian A.
To me, it’s anything that I wanna do that requires focus and attention for some time. Sometimes I do some reading, sometimes it’s
...I am struggling to maintain my work habit at the same hour, do you have any tips?
Abram S.
Headphones to block out noise, prepare enough work, let some one know that your just going to focus on something for X time,
...How can one stop feeling guilty when breaking their concentration?
Rosa P.
All of us can make a mistake and the best way is to forgive yourself for making the mistake of breaking the concentration.
...I have a great Fabulous AM routine for waking up in the AM, but I struggle still at “not being consciously awake” enough to remind myself through self-talk why I’m choosing to get up early, and to remind myself to not crawl back in bed. How can I jump start the habit?
Leonard Z.
Nice question. I had these same feeling but for some reason, I could develop that. One idea is to put some reminders before
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