I do any kind of homework I have. I also maybe read through a script learn some lines. Deep work doesn’t have to
...What if my work is boring and I still have to do it?
Take a break! Find some motivation. Make the work more fun! Take little rests in between work sessions to give yourself small
...Does anyone with kids actually go to bed on time and wake up early feeling rested
A solid routine can lead to this for sure. Of course setbacks will happen occasionally. But children actually thrive from having predictable routine,
...How do you concentrate?)
This is not easy for me to do. But the one thing that works best is creating an environment free from distraction. For
...How do you close distractions?
Remember the focus of the task. Time needs to be put forward towards the goal. If enough time hasn’t been dedicated then you
...I am an artist and I have no trouble with deep work. The hard part is the more mundane details of keeping up with external obligations and chores. How do I get motivated to do what is not the deep work?
Music and getting into a rhythm really help. Creating a list and grouping the mundane tasks into a larger objective can also be
...What are your focus techniques, if you have ADHD? :)
Honestly, I don’t know, I don’t have ADHD as far as I know. I have a friend who has ADHD and he says
...How do I keep feeling motivated for achievements ?
Intrinsic motivation comes from inside, from a feeling, a thought, a value that drives you, not an external trophy. You have to
...How do you treat a small, relatively easy task/work as a challenge? Get excited about petty job?
I just treat it as a ritual. If i do that petty job it gets me to do a job that is a
...What is the best way to stop making the same mistakes and to learn from experience?
Never focus on what you did wrong, but on how to change it. Analyse the problem and what actions you can take to
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