Simply by doing it. And starting small, with expectations that maybe you’re sure you can fulfill. The thing is, sometimes you are sure
...What is your favorite medium to journal in? I type it in the notes of the fabulous app, screen shot it and post it on my private Instagram account. I like being able to go back see where I’ve been and where I am now. But I also have a journal hoarding problem ☺
I do a lot of journaling in a book. I’m old fashion and love just own and paper. I also print off photos
...How can I get most from my journal
It can be used to sort out your own feelings and to develop them. It’s surprising how many people go through life and
...How has journaling helped you?
Journaling has helped me express my feelings without having to share them out loud. Doing it takes those thoughts out of your head
...I want it to be beautiful but that makes me get stuck. How do I get past this?
I believe it’s best to start small with manageable steps. Making small incremental goals will allow to celebrate the small victories which give
...What do you do when you need inspiration for journaling?
Start simply with how you are currently feeling. Be as detailed as possible, and really get to the root of it. The reasons
...Do you feel relieved after writing?
Oh yes I do. I can see my improvement. I remember my days better and when I feel weak, i read them. It
...What’s the best you’ve gotten out of writing?
Writing is a great way to clear up you mind on a idea, a situation or even to know yourself better. Also, when
...Should I really do it everyday? Because sometimes I feel like I’m saying pointless things
I sometimes feel the same as you, like I’m writing pointless things. When that happens I take time to think on something better
...What main benefits have you noticed after journaling for w while?
I feel more like myself, if that makes sense. And just generally happier. When I get my thoughts out on paper I feel
...
