S Ren G.
As for journal writing...it really depends for me, on the day! Often, if it’s been quite a challenging day, I’ll try to
...Do you write more about day things or more about how you feel or your thoughts?
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Frequently asked questions about Write in My Journal
What’s your favourite journaling prompt?
Gabriela N.
What are the three most important things you’ll get done tomorrow? How can you upgrade your game in these parts of your life:
...Do you rather write in the morning or in other time of the day?
Milena X.
I rather write in the morning when everything is still fresh and quiet. I also try to write in the afternoon or evening
...How much time should we be writing at least?
Donna P.
A good reflective cycle to start with is Bolton’s 6 min dash. Just write for 6 mins whatever thoughts come to you, write
...Sometimes I don’t find thoughts to write in the journal as I feel like I’m repeating every days events, what should I do?
Antoine E.
I have the same problem. I suppose we should keep writing them to best document what daily habits/rituals are most common and what
...What do you journal if you feel overwhelmed
Jakub X.
Trying to get those thoughts and emotions write down. So i can realise I can see them on myself so i can work
...Should you keep negative and positive emotions in two separate journals?
Teja E.
I think not, because both are my emotions and i have to except myself with everything that i am. It doesn’t matter if
...How consistent are you with your journaling? Sometimes I don’t have anything to tell my journal!
Chris F.
Consistently? What is that? ;). I find it is helpful to answer three questions when I journal which is almost everyday. What’re who
...Do you like to add anything other then writing to your journal? Like pictures or drawings?
Elisa Q.
I like to add a picture of how I’m feeling. A happy face for happy. A worried face for worried. An anxious face
...What habits can help me with my reflection time with my journal?
Ts N.
The one a day question books really helps me because you’re answering a question versus facing a blank page. And it’s short
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