Rhonda F.
Think about all that you have done throughout the day, it might not be exciting but write it down and set a goal
Frequently asked questions about Write in My Journal
Does drawing in your journal about how you felt that day count?
Brian J.
Yes! I would say that any entry is better than none. And art is expression, a way to get your thoughts out but
Do you use an app to journal?
Lila O.
Yes I do . I use an app because I feel that it’s much easier to do as I’m on my device 24/7.
What should I journal about outside of just documenting my everyday life?
Rafael A.
Thoughts that are constant in your mind. Thoughts that are bombarding you. How your inner emotions about your outside life is affecting your
Why do you journal?
Charlotte C.
It really helps to get out what’s in your head onto paper or the journal I. This app. Brain dumps are good for
What to do when you get stuck, and words don’t flow on paper as smooth as they were in the head?
Charlotte C.
Maybe try talking it out, like you were talking to a friend and telling them how your day went. This will give you
What do I need to know before starting a bullet journal?
Tanushree P.
I need to know about myself as in the person i was that day and write it in my journal so that I
What do you do when there’s too much to say and you don’t know where to begin?
Pheonyx I.
Get a notebook any it doesn’t matter what ever you have to write on. Grab a pen and just write down the first
How does journaling help you mentally and emotionally?
Jessica F.
I use journaling to itch my creative side. Sometimes I imagine what my future will be like, sometimes I invent a new story,
What enticed you to begin journaling?
Dulce Z.
My therapist always tells me to write. That it’s the best thing I can do when I feel anxious and overwhelmed. Therefore I
