I wrote as if someone will read this one day. I write the things with no filter so that if I ever need
...What are some of the most restorative journaling methods you’ve tried?
Usually , i use to write my journal by hand , but this days i try the journal app in my iPhone and
...About how many words do you usually write in a journal entry?
That the depends on my mood, my energy level and what has happend that day. And it’s not about how many words.
...Sometimes I really do not have time for journaling, for example when I have an appointment immediately after lunch, or early in the morning, etc. Is it ok to journal many hours later? Or is it “cheating”?
It’s ok to journal whenevers good for you, it’s alright if somedays you don’t have time for it, just keep picking up the
...Do you mostly write about the past, present or the future? Is your journal a therepy session, a to do list or a plan?
Mine is all the above, my journal is kind of a therapy session for me because I talk to my journal, it’s a
...I’m super new to journaling, what’s a good format to stick to?
Well, I would suggest you just write down your thoughts, feelings or situations. Don’t worry about grammar or spelling. Just write. I too
...Do you find that on busy days when the exciting stuff happens.. you forget to journal?
Yes cause I was really in the moment and happy and at my peak so I usually be so tired to journal that
...How do you deal with the disappointment of missing a day of journaling?
I don’t feel disappointed cause sometimes I don’t have much to say or write about so I usually do it when a lot
...About what do you usually write in your journal?
I write in the morning, and I usually write about any dreams I had, something I saw or smelt outside, the song currently
...Do you journal every day? Or has it been a sporadic habit?
To make good habits and to make it easier to achieve your need to first set goals for today it can be simple
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