Si,è molto difficile ammettere a me stessa come mi sento realmente perché scrivendolo riesco a capirlo meglio e a dirmi la verità. Però
...When in the day do you journal?
At night I do that. Cuz I think that’s gud time for do journal. I cud release all my feelings and thoughts.and I
...How long should I journal for
I believe it’s matter of just doing it, not how long it takes. Sometimes I just journal by drawing my current feeling and
...Do sometimes feel you have too much to write, and the amount can feel overwhelming and demotivate you from doing it?
I have exactly the same feeling sometimes! Like, the amount of work is piling up, but it’s getting so much that it will
...Do you write in a physical journal or on your phone using the space for writing notes in the Fabulous moment?
A physical journal. Writing instead of typing helps you process better because it is targeting a specific part of your brain.
...What time of day do you find that journaling works best for you?
At the end of the day, right before bed. I used the last 20-30 minutes to journal, unplug from social media and reflect
...When is your regular journalling moment?
I like to journal in the morning after I wake up and I’ve exercised and drank water and then again at night after
...How do you get more creative in what you write? I want it to something I will enjoy reading later on, but also I don’t want to stress about always trying to make it creative.
I also try to be creative when writing but sometimes it’s not easy because I’m not feeling well. Don’t stress too much about
...What’s your best structure for journaling?
I like to just sit in a quiet place by myself and just write everything that comes to mind and everything that I’m
...What is the easiest way to get started with a regular journaling routine?
I downloaded an app to my phone to journal and it reminds me to write about my day. I just write about everything
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