How do you deal with the disappointment of missing a day of journaling?

Salma N.
I don’t feel disappointed cause sometimes I don’t have much to say or write about so I usually do it when a lot is happening and I need to reflect or remember an advice or something someone told me that really deeply affected me to resolve my feelings and understand them better to really stick and know the action I need to take next and remind myself that I need to change that part of myself and abide by it