Hi, I don’t know anyone with MS & can only try to understand what you’re going through. My advice would be to try
...What do you write in your journal after a few days?
Usually I write the little things I enjoyed, my thoughts, what I want to change and what I want to keep doing. I
...I find detailed todos easier to complete. What is your best way to write actionable todos?
I’ve been bullet journalling for five years so I don’t need detailed to dos most of the time to achieve them, but if
...Before or after brushing?
I usually do after. But thinking about it for a moment, it makes more sense to do before. The order should be; floss,
...How do you find new things to be grateful for? Does it influence what you do during your day?
Start with the things you can see around you; your clothes, the bed, your house/apartment, and then think of the people in your
...Is it the first thing in your evening routine? If so do you just end up breaking it later in the evening?
Yes, it is. When I leave my work, I’m already willing to arrive home and disconnect. I just check if there is any
...How do you personally complete this habit? How do you measure if the goal has been met today or not?
I set a high bar for myself, making it easy for me to judge myself for not accomplishing my goals. As soon as
...How many pages do you usually write into your journal?
I usually like to use at least one page per day. It makes me feel like my journal’s more organized and gives me
...I’m in the summer between my 10th and 11th grade, and I didn’t do very well in my 10th grade, should I be trying to continue learning to try to be in a better position when we return or just give it a break until September?
First of all know the reason why you are not succeeding in your class. Is it because you played video games instead of
...What app do you recommend for making a to do list?
I usually har a note pad. Prefer handwriting it and write 1 fir most important and so on. I number from 1 to
...



