There is a coffee house near my place , I usually grab a salad or a sandwich. However sometimes I just grab a banana or two , they actually make me full.Also the more water you drink fuller your stomach is and you wont feel very hungry.I hope this helps you :)
Nut bar or like protein bar oŕ just a simple fruit like banana or apple are my go to. You can also make a smoothie or protein shake and just bring it in a bottle with you
I usually just grab a granola bar. I hate the act of eating. And hate that my body has to run on fuel. But then again sometimes I can’t eat enough. But when I am conscious of what my body is telling me it needs, I don’t want to provide it.
I love croissants, so that would definitely my go to. Either on its own, with jam and butter, cream and fruit or ham and cheese!
It would be something I need. This include a complete set of nutrients, and this would be a fruit, nuts and a whole grain bread.
Coconut water or jeewani and a snack? Like a banana and some cream crackers:) I’ve never done this before tho cuz up until this day I hv always eaten breakfast whether I want to or not😂 cuz I’m still 15
I eat an optavia bar for breakfast everyday, since I am in the process of losing weight! Balanced nutrition and lots of vitamins are just what gets me going in the morning!
I will stop into Booster Juice & get a Banana protein shake and sometimes a wrap. I’ve made a pact to myself, that Tim Hortons & a&w are off limits now. They are also the most convenient (with a drive thru.) I have to walk into booster juice & wait, which is inconvenient. This makes me think more about how I should have just boiled eggs at home haha
Usually I run at night, after finished my work and I drink a lot water before I go. But, if I run every morning I will prepare a banana vitamin. It’s easy and healthy for start the day ;)
If I’m rushing out of the house before I can get in a good breakfast, I usually grab some protein drinks out the door so I can drink my breakfast on the way to wherever I have to be.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
