I struggle with eating enough fresh fruit at breakfast. How do you add fruit to yours?

I like to take that first bite. Shop for what you like and add it to your fridge. Grab any piece and take that first bite ! trust me fruit is delicious and you’ll know it from bite one.

I have an apple and peanut butter after my workout, then I have at least 3 different fruits with my lunch. Then veg with my dinner. As long as you get your five a day

I put fruit on top of chia pudding, blend banana into chia pudding, make low carb, high protein pancakes with eggs and banana, get fresh strawberries to put on toast/next to toast or frozen berries to add to smoothies. Kiwifruit is excellent for gut health.

I often have smoothies where you can add all your favourite fruit (also great for hiding healthy green stuff ;)) or adding fruit to cereals and oatmeal!

I bought cherries, grapes, blueberries, kiwis and oranges for all the week. I prepare my breakfast with this variety and colorful plate. I take a little portion of each fruit. This fruits resisted and during all week in good conditions.

No matter what I may be having for breakfast - I always makes sure to add a cup of fruit. I mix it into my cereal or oatmeal, and if I am having eggs, I always have an orange/banana/apple cut up into pieces on the side.

I also struggle with eating fresh fruit with breakfast. I tend to snack on fruit throughout the day when I want a quick bite or am really thirsty. Especially in the summer it helps me hydrate and cool off. Just finished breakfast and thinking about it I may eat some now.

If I have breakfast without fruit, I eat them as a snack (mid morning, afternoon, etc) almost always fruits that are easy to grab and eat such as apple, banana, oranges, etc. Other option is to eat gruit while im cooking mu breakfast (ej. Having pineapple while I’m cooking my eggs). I try to eat 2 fruits a day, and as many vegetables as I can

Best solution is to get A top notch blender like Vitamix. Just wash fruits and add them in and it blends to perfection in few seconds. Super smooth smoothies. Just like Smoothie King. They also use Vitamix blenders. Smoothie everyday is key

I try to implement them to my diet. if I eat something sweet, i eat a fruit as a complement. its simple. if at mornings I eat yogurt, I make it sweeter by adding my favorite fruits. there are lots of fruits, and some of them are really tasty. for lunch, I pack less food than usual and a fruit. then, i’ll be hungry and i would eat it. I also pack orange juice and no water. when i want to drink something, i have no other option but orange juice. if you push yourself to eat fruits constantly, then you will start to like them.