You can leave your phone in general mode but you can keep it a distant place from where you are, so that you
...Do you ever look back on the things you have written down that you are grateful for?
I wish i cud. Sometiems iam scared to look back thinking i wud get hurt again. Sometimes i just want to look back
...How do you know you’re pushing yourself too hard with a pose?
With a yoga pose? My yoga teacher tells me that you have to feel what ur body needs. If ur body tells you
...How does writing make you feel afterwards?
Writing a long expressive letter to my dear friend about what she meant to me made me feel a bit Victorian but wonderful
...Do you write this down or just say it aloud?
I say it aloud because i learn more when i hear the things. But then i write it because like that i don’t
...Does caffeinated tea ever make you sleepy instead of wake you up?
Some people do have adverse side effects to certain substances. Totally normal. NyQuil energizes me. But no, caffeine does not make me sleepy.
...What times are better for flossing?
I think it’s ideal to do it after each meal. Life doesn’t always let us have ideals though. I think it’s most important
...What’s the biggest outcome or result you get from decluttering
It’s less work to keep up. Once a place is decluttered, it just takes minimal attention to keep it that way. Also, I
...How long do you think you can study without burning out?
I think that it is different for everyone. If it is a subject or topic you enjoy, then you should be able to
...What do you do for your sleep routine? How long does it take? Can you feel the difference on days that you don’t follow your regular sleep routine?
I normally start my sleep routine with a full skin care regime that makes my skin feel soft more fresh when I wake
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