Isabelle Y.
My best friend once said, very drunk, "life’s coming at you with it’s pants down" and in our drunken state we couldn’t stop
...Could you provide some inspirational tools (I.e. quotes …)
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Frequently asked questions
Other than eggs, what are healthy options for breakfast?
Emma W.
Smoothie 150 g banana 1 ea soaked dates 8 g toasted almonds 40 g almond butter 7 g coconut flakes 100 ml almond
...Which tea is better: black or green?
Raven W.
Depends what you’re looking for. I grew up drinking chai so black tea is my go to. Times I’m looking for a quick
...Do you disconnect all day?
Christina S.
I disconnect in the sense that on some weekends I will leave my phone away from me all day. But as far as
...Storage ideas for small rooms.
Loli B.
Choose furniture with places to stash things you don’t need to have out all the time, like a couch that can store extra
...How do you get yourself motivated to clean?
Diana O.
I would think it would be fine to exercise before breakfast. In fact, I think it would be better before breakfast than right
...What breathing techniques can you do?
Cindy U.
I often do it with my eyes closed and count to 4 second to breathe in and stop for 2 second then breathe
...What else a grooming can be about?
Jasmin G.
I use my grooming time to take care of myself physically: do my skin care routine, brush and floss my teeth, brush my
...How long should I hold stretches generally
Simone T.
It depends for the reason why you do it. For example: you can stretch in the morning to loosen up your body after
...Sometimes I get lazy, how can I motivate myself to clean?
X Nia Z.
Oh, that’s tough. If you get really lazy, maybe your body needs some rest and it is just fine to leave some
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