I use my grooming time to take care of myself physically: do my skin care routine, brush and floss my teeth, brush my hair, choose my clothes and dress myself, do whatever makeup I mean to for the day. If my nails need trimming, I do it then. Anything that’s taking care of my appearance. It makes me feel good to take the time to be intentional about how I choose to show myself to the world.
Grooming for me means that I brush my teeth, wash and moisturize my face, shower if necessary and putting on clean clothes. For me grooming is anything similar that I do to feel fresh and ready to meet the day.