Yes you can! But don’t go crazy if ur not urged to it or your body will ache. I suggest using the app
...How often should I shower or change clothes? Does the coronavirus live on clothes and hair?
With the outbreak and social distancing/quarantine, I prefer to have a little normalcy in my life and that is through taking care of
...Yes! I am struggling when doing Yoga because of my balance and I think it has to do because I’m doing it on carpet. I know I can maintain balance. Is there anything else I can do? I’ve seen socks online that are special for Yoga. Would that help? 🧘♀️
I think yoga mat is the best. I would not considered socks because you loose the feeling with the ground. Maybe you should
...How long to wash your hands?
2 minutes because you need to stay safe , don’t forget to wash between you’re fingers and always clean your nails . good
...How to protect from coronavirus?
Stay home, wash your hands often (soap kills bacteria), practice social distancing as much as you can, and ask your family and the
...I can’t really go to yoga anymore sense everything is shut down now. Does anyone have any good videos to follow? I currently follow yoga with adrean, but looking for something new.
I have been using the app daily yoga for a few years now and absolutely love it. It does come with a couple
...What is the good time in the day to yoga
There is more than one. If you want to make your mind open and clear for the rest of the day obviously the
...Yes. How do I bring to life from my journal my thoughts and feelings so that I don’t feel I am keeping secrets from loved ones. I feel as though I should be having the conversations I have with my journal with my nearest and dearest?
You can not rush yourself . First , you have to have your thoughts together in your head before you can share
...How can I improve my learning desire ?
A number of ways. The first things you need to assess is why you dont have the desire in the first place? Is
...Do you write more often about the events that happened that day or your thoughts and contemplations?
Thoughts and contemplations, sometimes linked to events that happened during the day or caused because of those events but sometimes there’s no link.
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