But same in front of strangers if i get angry but still manage to control myself and observe them and always considers why they behave like it.
Sometimes back i was so uncontrollable emotions if i had anger in my mind i cannot think a minute to show and release my anger.
I have also noted it if i want to want to i can wait so much time for some work but in opposite case if i thought something i do it in seconds without thinking about consequences
And if u want to control any emotions then u talk to your self try to remember the past which was very good and filled with happiness😊
Handling emotions is very hard sometimes but whatever you're feeling is important and most likely normal
People can tell either when things are going great for me or if I’m super bummed out and uncommunicative; withdrawing into myself if things aren’t going well at all.
And It depends who the person is that I’d be standing or speaking up to: ..sometimes I am able to communicate assertively with roommates and friends. However, when it comes to my parents, I’m unable to speak up for myself at all, and they don’t usually take what I say or feel into consideration.