Mary O.
I believe if your using hot enough water a harsh antibacterial soap is not necessary. Opt for something plant based, gentle and moisturizing.
...Does it matter what kind of soap I use to wash my hands?
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Frequently asked questions
When and why do you reread what you’ve written in your journal?
Sara A.
It helps me see where I come from and where I am today, it’s good for self awareness, celebrating you, and sometimes it’s
...What are four good personal hygiene habits?
Kyah T.
I would say it’s good to shower daily. It’s like a small escape where you can wash your stress away as well. wash
...What are some songs to wash your hands to that AREN’T "Happy Birthday" or "Baby Shark"?
Sharon E.
Hahahha I don’t think I’ve ever heard of washing your hands to specific songs but that sounds like fun, you could probably chose
...How did you begin practicing yoga?
Vicki O.
I had an interest in yoga since I was a kid. My aunt was an instructor and I thought it was so cool.
...What are bad hygiene habits I should watch out for?
Madi I.
some bad hygiene habits are not shower long everyday or not brushing you teeth twice a day or not keeping your room clean
...What keeps you motivated to continue your yoga practice ?
Ilona O.
Always knowing that if I miss it, I haven’t failed. I also try to remember that whenever I do yoga I never regret
...When did you start taking yoga more seriously?
Sa Eeda C.
When my mental health was at risk. I found meditation, prayer and yoga to be essential, in adddition to therapy and medicine.
...Can I do permanent damage to my body if I practice yoga wrong ? Do I have to go to classes or can online tutorials and pictures be enough?
Jenny Z.
I follow online classes by Rodney Yee. Since I started with yoga. Following life yoga lessons are nice because you meet new people.
...Do you practice in the morning, afternoon or evening?
Rh P.
I practice yoga in the morning and in the evening. For the morning session, it’s a 30 minute workout to start the day.
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