Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Everything is temporary in life. If something is bothering me and I can not change it, then do not do anything. Just await
...Try not to panic and just go about my day doing my routine as normal, sometimes we need to rest and it’s our
...Yes! For lower back pain, you might think that resting is the best way to heal, but actually excercising is the perfect way
...I try to get quiet and peaceful. I’ve stopped watching tv in the hours before bedtime in favour of relaxing activities and self-care
...In my opinion it’s good to eat your breakfastfor 10-15. So you can taste it and eat it well..I hope this helped you
...I like to read, journal, or draw at the end of the evening. My favorite book recently is The Boy, The Mole, The
...I see how I’m feeling, how I’m more at peace with change. How I want to keep doing it everyday, how my mind
...Just try to have a straight back during your practice. It’s ok to not be fully comfortable in order to be in the
...I set my phone in another room to charge overnight while I recap the day in my journal. I’ll usually brew some tea
...I have a short term goal – find my apartment and Dentist . Settled into HK My mid-term goal – to publish so
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