Victoria E.
Essentially your purpose shouldn’t be a chore or a focus point, your purpose already exists inside of you. I think you shouldn’t build
...How can you build a purpose and stay focuse on it?
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Frequently asked questions
What is the hygiene task you find yourself missing/forgetting the most?
Christa N.
I honestly don’t. I can’t go to sleep knowing I didn’t wash my face or brushed my teeth. Even when it’s late or
...How do you keep a routine of exercising from getting boring?
Valia F.
I usually change a routine every 2 or 3 days, I do something that I really like and that’s the way for not
...What cleaning tasks are the most important to get done?
Tjshana F.
Definitely doing the dishes and cleaning downstairs and the laundry for everyday. I also like to keep my room clean but I haven’t
...How do you integrate this morning movement into your routine when you live with housemates – and you can’t really play music or dance around cause the walls are super thin. It’s makes me feel super anxious and I can’t enjoy being active. Is there a quiet and soft movement excercise that you recomend?
Laura N.
I don’t really have a comparison because I live alone but my walls and front door are also thin so I have a
...How do you avoid people that cause you distraction?
Inez V.
If they keep spamming you in chat, just block them or you can mute their notification. If they meet you directly, you can
...What are your intentions behind what do you do for yourself to support your personal well-being?
Mc Kenzie Z.
I want to better myself for myself. My well being and my mental state. I also want to better myself for my
...What does your exercise routine look like to do? Do use use vuelas, gym, or your own routine?
Dulbella Q.
I have my own routine because I find that if I do stuff that ik what is best for me I can easily
...Which yoga pose works your whole body without being to difficult?
Johan E.
A couple of days but it’s different for everyone for some it will take a week and for others it will take two
...I would like to know if Camomile has benefits for skin complexion and clear skin ?
Nina M.
Hi there, camomille is a very good ingredient to use in your skin care routine. It is hypoallergenic and anti bacterial. It soothes
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