Typically at least 3. I like to split up larger tasked into smaller sub tasks because it feels like I’m being more productive
...Do you estimate a time limit/goal when you make your to do list? Would this be helpful or harmful to completing these tasks?
I do calendar blocking - so I make a list and then put a block when in my day I’m going to do
...How do I do to be more flexible
I find my daily stretches help with my flexibility. I have a very stiff lower back at the moment but the daily stretching
...Do you read your journal sometimes or do you just turn the pages everyday?
Kind of both.i read it at end of week on a friday or sunday night.it intresting as life so busy you forget the
...What methods do you use for oral hygiene?
I use Crest 3D 2-step whitening process with the occasional white strip whenever there is a special event. At night I follow the
...Do you write your list evening or morning?
I write mine in the morning before I start my day to have a plan. I also write a statement of what I
...I am a game addict. What should i do?
Most addictions are coping mechanisms for something unresolved in our lives. Is there a present situation or a past situation that somehow gaming
...When in your day do you set aside time to journal?
I do this in the morning right after my routine. I sum up the lesson from the past day, then set a goal
...How important is it to Floss absolutely everywhere? I struggle to get to my back teeth and my bottom teeth, can I do these less often than the main top front ones?
I struggle to floss too. But you are already headed in the right direction! Since you are already getting in your mouth and
...When is the best time to plan your todo list and what do you add to it
The night before or first thing in the morning is the best time to plan your to dos for the day. Add the
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