I don’t, but YouTube is a great resource for free stretching, yoga, and workout videos. I highly recommend searching there.
Stand in a doorway and place your forearms on the molding, take a step with either foot into the room ~ and lean in hold for 30 seconds ~ repeat with opposite foot
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
