Stretch

Do you focus on one body part or the whole body?

Fabulous Community
4 response(s)
Nicolau Q.

I start with focusing on one body part (hamstrings) and then when I feel like stretching more I do more isolations (stretches focusing ton one body part) which take into account my whole body

Ema Z.

I start with focusing on one body part (hamstrings) and then when I feel like stretching more I do more isolations (stretches focusing ton one body part) which take into account my whole body

Rodolfo Q.

I start with focusing on one body part (hamstrings) and then when I feel like stretching more I do more isolations (stretches focusing ton one body part) which take into account my whole body

Lesa E.

I start with focusing on one body part (hamstrings) and then when I feel like stretching more I do more isolations (stretches focusing ton one body part) which take into account my whole body

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.