I usually do the cobra stretch or just put my hands in the air and go on my tippy toes. Or put the legs together and touch the toes. I also do stretches that stretch my sides/waist
Morning stretches for flexibility are really great because they wake me up and give me energy. It gives me great sensation when I do flexibility stretches in the morning. It makes me feel refreshed.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
