When should I stretch in a day?

Alessia N.

You should stretch your body every morning, after a workout, before sleeping, after working sitting on a chair for a long time and whenever your muscles feel sore

Your new life awaits

Start today

Related Questions

What are effective stretches for reducing belly fat?
Has stretching made a visible and feel able difference?
How do you get motivated to do the boring stuff in your life?
What do you do to celebrate? I’m stumped on how come up with my own celebration.
How can I get more flexible?
What kind of stretches do you tend to do the most?
How do you stretch in an office setting?
Where do you find streching moves?
What is the best stretch to loosen up very tight chest, upper back and shoulders?
What’s your favorite stretching exercise?