Emmanuelle T.
After breakfast, I start by listing what I know I need to do in the day and what I would like to do
...Do you write out your entire day or just tasks not in your regular routine?
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Frequently asked questions
I own a business and have to have my phone nearby for emergencies, how do I maintain this but also cut off everything else.
Luka Z.
Hello there! You have an option of "Do Not Disturb" in your phone. Make sure you set it in such a way that
...What are you grateful for today?
Le Anne S.
I am grateful for the birds singing outside this morning, for my perfect cup of morning coffee and for my job I
...How do you get yourself to spend time on deep work when you don’t feel like it 🤔?
Sophia O.
I try to use one on Fabs focus sessions - the 25 minute one - think of it as just 10, and then
...How do you prioritise studying all your subjects when you have so many to learn for and a short amount of time
Mtt N.
Write out a schedule to give an allotted time to each one, even if it’s for just a few moments a day. Also
...When do you guys drink tea, any particular part of the day that it makes so much better?
Zeriah U.
I like to drink tea right before bed to help me relax, but I have tea in the mornings as well/instead when it’s
...Whats your favourite tea blend for bed that isn’t chamomile or peppermint tea?
Mel C.
I would have to say celestial seasonings tension tamer. I can’t remember if it has chamomile or peppermint in it. Sorry. But that
...What are some of your favorite teas? I like to try different types.
Julie I.
French vanilla decaf tea is my current favorite. As well as a ginger turmeric tea. Honey lavender by Yogi tea is another favorite
...What are some ways in which I can not let my significant other influence me with their bad habits such as watching tv, looking at their phone early in the morning, etc
Tomislav C.
Set your environment up right. Don’t have your phone beside your bed, have a book. Drink water and read that. Don’t forget your
...How can I be consisten? Do you have any tips that you use?
Byron P.
Number one is to set alarms on your phone or reminders I personally have a few such as workout ones, and a couple
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