Rochelle O.
I love Matcha, but it needs to be made at the correct time and the temperature. I have it during the day (freshly
...Does anyone use matcha tea, how does it feel?
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Frequently asked questions
How long does it take you to groom yourself?
Silvana Y.
It takes me about 2 minutes to brush my teeth, then about 6 minutes to clean and moisture my skin, the a couple
...What is a good remedy for weak nails?
Nicole R.
Dishwashing gloves. No nail polish. Do not go to salon DIY. But you have to do them yourself! Keep clean. Only file in
...Do you like to floss? Was it already part of your routine?
The1stfallenangel94 N.
No, it wasn’t about of my regular routine. I mostly did it when I thought about it. I’m trying to be better about
...Do you use music along with your deep work routine or any other apps?
Ashley E.
I like to listen to some japanese music, I’m in love with 1 hour long Kimetsu no Yaiba OST on Youtube, it really
...Is it a fight to remain grateful?
Domenico Z.
Yes! I have always to find out ways to stay focused on the positive side, and be grateful for the many little, and
...What if you’re in the middle of watching a video and you really want to see the rest of it but theres still 10 minutes left of it?
Emil N.
I think it depends. If it’s an enriching video, one that’s helping achieve your goals you could pause it, and finish it on
...When and where do you prefer to read your book?
Brigette O.
I usually read somewhere there’s a comfy chair! On the couch, in bed, or out in the hammock. Lately I read most in
...What activities can I do that are as stimulating as using technology, i.e. what should I do in the time between I disconnect and the time I go to sleep?
Tag G.
Do 10 pushups. Then 10 situps. Then sit absolutely still and listen to your breathing for exactly one minute. Then read one thing
...Do you endorphins from either exercise or other stimulants such as caffeine help you engage fully when you need to do deep work?
Deborah W.
Endorphins from exercise help me focus on deep work. When I have been at my best I would take a couple minutes to
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