10 minutes twice a day. It’s a quick run around the apartment, fluffing pillows, folding blankets, spraying & wiping the surfaces. It’s a little, but it helps 'reset' my home so I can enjoy it again when I return from work & again when I wake up in the morning
I do use the floss habit for both brushing and flossing. I understand the difficulty of flossing with braces. I did it for 3 years. It is time consuming. A friend of mine has the wire behind her teeth. She finds it hard to floss, but she seems to find a way. You are worth taking care of yourself. I find when my mouth is clean I feel more confident.
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