At times, my study time exceeds while I’m studying, which makes me feel quite irie. But I do procastinate before doing it.. the
...Is this kind of yoga good for orthodox Christians ???
I’m not sure which kind of yoga is in question. Overall, I think yoga is incredibly helpful both in the physical practice and
...How do you keep papers that need an action taken (bills etc) organized and out of the way while you are in the process of working on them?
We have multiple bins for organization. One in the kitchen for not yet delt with papers and bills. Urgent goes on the lazy
...Do you prefer a steaming hot cup of tea or iced tea?
I prefer lukewarm tea so that I can drink the whole cup at once. I make it piping hot, then let it sit
...Do you keep a yoga log book? How do you do it?
No I don’t i just do it every day I watch a few videos online in order to vizualise and learn new poses
...What motivates you to floss?
Previously I had minor dental caries. At the dentist recommendation I started flossing a couple of years ago, and since I had
...Are you doing more or less yoga now due to Covid Quarantine? Is it effecting your yoga routine? How?
More yoga. My body is very tight and weak so it really is a must. I use youtube yoga videos. I cleaned out
...what changes happened since you started doing yoga?
My body feels flexible and I’m more confident in my movements. I have less fears hurting myself accidentally. I love how it’s becoming
...How do you groom yourself?
I brush my teeth, take a shower, and wash and moisturise my face. Then I apply lotion and deodorant. Then I apply my
...How long should you stretch?
You should stretch for as long as you need to. Listen to your body as you stretch to find what parts are stiff
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