Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Perhaps, having a planer can help . I use a small pocket one. You can plan ahead and organize according to your schedule.
...I don’t think so. In my case I just directly go and stretch instead of warming up. For me stretching it self is
...Every Sunday I reflect on how I did on the previous weeks goals. Then I write down 2-4 New goals in my goal
...I surely look forward to but you know, routine is never a routine. Something different always comes up and usually women are expected
...Try and clear your head of everything and take time for yourself meditate and have even just 10minutes to pamper yourself... do something
...My health My security financially For my loving partner For my loving family For the emotional security they provide For the education and
...I do my best to journal 3-4x per week in the morning. I find during these times I am able to make rational
...Yeah! The first and foremost is that I am not under the pressure of time running fast. You know what, as though every
...I think because this is not about exercising, this is about a "reset" for your body and yourself. Eases out any tension, puts
...My pamper sessions are usually in the evening. I start with lighting a candle, a fresh bit subtle smell, nothing too sweet or
...
